This multifunctional elastic rope is your best choice. It has the same training methods as dumbbells and is very portable, either in place or fixed to the door, it's powerful enough to stimulate your muscles.
Burn Fat and Build Muscle
Resistant band training is extremely effective at burning fat and increase muscle strength and also helps you to increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, etc. Perfect for all, whether beginners or experts.
Versatility, Make Fitness Simple
While free weight has long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 110lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
Lightweight and Portable
The resistance bands are ultra-lightweight and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise in the workplace or in your hotel room.
The anti-snap bands are made of natural latex that is stackable, non-irritant, and odor-free, it's an excellent choice for your health and exercise. With sweatproof and skid-proof handles, strong fabric, and steel, ensure maximum life and safety during use.
|5 x Anti-snap latex bands|
|2 x Cushioned handles (sweat-proof and skid-proof)|
|2 x Ankle straps (adjustable, larger, and softer)|
|1 x Door anchor (larger and sturdier)|
|1 x Waterproof carrying bag|
|1 x Instruction|