This is an innovative color-coded push-up board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. It can help you exercise your chest and abdominal muscles, as well as arm muscles from various angles to maximize strength gains.
The 9-in-1 portable bracket board is one of the most effective pieces of muscle-building equipment you can add to your home gym.
It lowers the body, makes the chest muscles stretch more fully, and the outer side of the chest muscles is more stimulated. It takes the form of grasping to exercise.
The usual push-ups are supported by the palm of your hand. In this way, the reaction force is concentrated on the elbow joint. When we use it, the force is concentrated on the wrist, so it can play the role of exercising the wrist.
4 Color Training
There are 4 color-coded push-up panels that target specific muscle groups:
- Blue - shoulders;
- Red - chest;
- Yellow - arms;
- Green - back.
The two handles can be switched to multiple positions and angles that help sculpt and maximize upper body muscles.
Light-Weight and Portable
You don't have to go to the gym, you can build strength from the comfort of your own home using the 9-in-1 pushup trainer.
Strong Handle and Reinforced Plate
The PP/ABS composite plastic handle can prevent slipping without worrying about sweat. The lower part is reinforced with a maximum load of about 100kg.
Easy to Use
Just insert the handle to the desired colour-coded position and start working out.
It is suitable for people over 12 years old, men and women, professional fitness personnel, and amateur fitness enthusiasts.
|Product Dimensions||32 x 18 x 6 cm|
|Product Weight||1.06 kg|